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Stress management by Henry Parker
Stress management by Henry Parker
Date: 14 April 2011, 04:38

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Table of Contents
1. Introduction
2. Management of Stress
3. Detailed Summary of Stress
4. Meditation
5. Physical Exercise
6. Cognitive Therapy
7. Stress Ball and Anger Management
8. Biofeedback
9. Yoga
10. How to Deal with Stress
11. Stress at Work

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