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Pangai Noon Karate - vol.1 Sanchin
Pangai Noon Karate - vol.1 Sanchin
Date: 29 March 2011, 15:36

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Pangai Noon Karate - vol.1 Sanchin
English | Avi | 00:29:39 | 720x480 | 29.97fps 1200Kbps | Mp3 128Kbps 48000Hz | 288MB
Genre: Video Training

A remarkable presentation on the Sanchin kata of Uechi Ryu karate by this highly qualified instructor. Includes demonstrations at full speed and in slow motion, training methods for sanchin, testing stance and strength, breaking techniques, static and dynamic, an illustrated history of the style and its founder, and much more.
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Pangai Noon Karate - vol.1 Sanchin

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