No Holds Barred Workshop - ISBN:0000000000

No Holds Barred Workshop

Date: 23 May 2011, 18:32

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Stay ahead of the competition. Being effective in every range of combat and a threat whether standing or on the ground will give you the decisive advantage over your competition.
Cross training is being used by ALL the top NHB and submission competitors today. Utilizing striking from Muay Thai; takedown and control from Wrestling; position, submission and escapes from Brazilian Jiu-Jitsu and Combat Submission Wrestling, all combined together solve the puzzle of effective cross training.
The same drills, techniques and training methods used by national and world ranked Muay Thai, NHB, Submission Wrestlers, UFC veterans, top Brazilian Jiu-Jitsu competitors, can be yours.
Greg Nelson is the owner of the Minnesota Martial Arts Academy and is one of the top Muay Thai and Mixed Martial Arts trainers in the country. A former college wrestler, an Advanced Student in Shooto, Instructor in Combat Submission Wrestling, Brown Belt in Brazilian Jiu-Jitsu, and top Muay Thai Instructor, Greg Nelson has the ability to teach the essence of all of these arts in a progressive and effective way to benefit all levels, from beginner to competitive fighter. For many years Greg has produced many top ranked fighters including Sean Sherk, Dave Menne, Brad Kohler, John Renken, James Cook, and numerous amateur champions in NHB and Muay Thai.
Volume 1 Techniques
1. Straight Knee
2. Curve Knee
3. Straight Upward Knee
4. Arm Weaving
5. Chest Pummeling
6. Chest Pummel with Lat Pull
7. Arm Drag
8. Re-Drag
9. Over – Under Weaving
10. Head & Elbow Crunch
11. Elbow Lift to Straight Knee
12. Elbow Lift to Body Tackle
13. Curve Knee Flow from Clinch
14. Same Side Knee Off Balancing Pull
15. Opposite Side Off Balancing Pull
16. Inside Foot Sweep
17. Head Steering to Knee
18. Outside Foot Sweep
19. Outside Leg Sweep
Running time approximately 45 min.

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