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Natural Alternatives to Dieting
Natural Alternatives to Dieting
Date: 21 April 2011, 02:50

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Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.

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