Meditation Mastery - ISBN:0000000000

Meditation Mastery

Date: 12 April 2011, 17:44

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Glenn Morris - Meditation Mastery
The Meditation Mastery CD series contains 8 meditation CD with over 40 exercises. This CD series was composed and led by Dr. Glenn Morris. For those of you who had the pleasure of attending his seminars or reading his books this is must for your collection. Each CD is filled with valuable meditations and techniques by the author himself.
The program includes Meditation Basics, DaMo's Cave, Moving Meditation and Advanced Meditations.
Meditation Basics starts the package with two CD's consists of an introduction, meditation instruction and several guided mediations. These meditations are the foundation practice for the meditations found on the other Meditation Mastery CDs.
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DaMo's Cave is a two CD set containing several guided meditations which combine Chi Kung, Shamanistic and Modern Techniques to speed up access to the sub-conscious.
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The Moving Meditation two CD set requires you to have meditation experience. It helps you move from sitting to moving meditation - it is most like the meditation taught in Tai Chi and the Internal Martial Arts.
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The Advanced Meditations two CD set is not for beginners. It helps to develop a broad base of knowledge and give clues and ideas to try in your meditative practice and deals with energy phenomena in Chi Kung and the Kundalini experience.

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