Marian Ramaikas - Esquire Great Body Step Aerobics

Date: 30 December 2010, 06:49

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Marian Ramaikas - Esquire Great Body Step Aerobics

Marian Ramaikas - Esquire: Great Body Step Aerobics
English | DivX 2402 kbps | 640 x 480 29.866 fps | MP3 128 kbps | 544 MB
Genre: Video Training
This workout consisted of two 30 minute workouts, one step aerobics and the other regular aerobics. The camera work was very bad. I couldn't tell what the arms or legs were doing when the instructor changes moves because I can only see parts of the body. The two ladies in the back couldn't anticipate what the instructor was doing either at times. Bad cueing. I consider myself an intermediate level exerciser and I did not find either workouts challenging.
Step aerobics for beginners. Well, quite simple!
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