Man's Search for Meaning - ISBN:067166736X

Man's Search for Meaning

Date: 15 April 2011, 13:20

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Dr. Frankl's logotherapy is straightforward and easy to understand. It is also a useful antidote to the rather frightening drift in psychology during the past two decades toward strict biological determinism.
This particular work is one I keep at hand and re-read on a regular basis. I read it for the first time a few months after I started medical treatment and therapy for life-long depression. I get more from it each time I go back to it.
Logotherapy manages an incredible balance. It does not put man himself at the center of the universe, thus avoiding the kind of narcissistic self-reflection common to much of the therapeutic literature today. Yet, it does not sweep man aside as irrelevant. Instead, Frankl argues that we have an incredible power to shape our attitudes and responses to the challenges life presents us and that we inevitably grow thanks to these challenges.
This is a quick read and could conceivably change your life. Man is more than the sum of his biology and his environment. We inevitably choose to be who we are. Frankl's argument is that, if we choose wisely, we can triumph even in tragedy. It's a truth many of us have lost sight of in our cynicism.

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