Look Better Naked! - ISBN:0000000000

Look Better Naked!

Date: 25 May 2011, 09:14

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Jessica Smith Look Better Naked!
DVDRip | 2010 | AVI | DivX | 672x384 | 29.97 fps | AC3, 192 kbps
Language: English | Run Time: 55 minutes | 651 MB
Genre: Video training
Basedon the best selling a?oLook Better Nakeda?? book, this is a well cued,no nonsense workout. It really will make your naked body slimmer
andmore shapely (a?olike a girdle, strengthening this muscle will naturallypull you ina??).
The first segment alternates faster and slower cardiosequences to burn fat quickly, while also providing a welcome a?orecoverya??phase. It also
includes a few short toning intervals.
The secondsection emphasizes time efficient compound exercises that work multiplemuscles at once (with many moves that specifically target
your core andwaistline). Requires 2 to 8 lb. dumbbells.

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