Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

Karen Voight - Yoga Power (Focus)
Karen Voight - Yoga Power (Focus)
Date: 31 March 2011, 11:39

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Karen Voight - Yoga Power (Focus) " from UseNet for FREE!

Karen Voight - Yoga Power (Focus)
English | XviD 1192 Kbps | 528 x 400 29.970 fps | MP3 128 Kbps | 693 MB
Genre: Video Training

Time Breakdown: 50 minutes that includes two distinct yoga routines: a. Yoga for Strength: 30 minutes of standing poses that flow from one move to the next to develop strength, stamina, coordination and balance b. Yoga for Stretch: 20 minutes of yoga postures done on the floor to help calm you down, increase your flexibility and make your muscles more supple A complementary combination of challenging standing yoga and relaxing, athletic-style floor stretches.
Exquisitely cued by this IDEA Instructor of the Year, it's designed to provide a balance of strength, flexibility and relaxation. You'll begin with a medley of classic yoga poses, from sun salutations and childs pose to warrior and plank (taught in a straight-forward fitness style - no Eastern religion "chakras" here).
The second section emphasizes breathing and thorough deep muscle stretches. Throughout, Karen's cuing is calm, precise and detailed (she even explains how to position your toes). A yoga block is used for some poses to improve balance or body position. © 2002.
Screenshot

Karen Voight - Yoga Power (Focus)

Download:
http://www.fileserve.com/file/AnDzDkN/+KAREN VOIGHT - Yoga Focus_Yoga Power).part1.rar
http://www.fileserve.com/file/JvdwCnN/+KAREN VOIGHT - Yoga Focus_Yoga Power).part2.rar
http://www.fileserve.com/file/tcjGMC9/+KAREN VOIGHT - Yoga Focus_Yoga Power).part3.rar

Use JDownloader to get Premium speed

DISCLAIMER:

This site does not store Karen Voight - Yoga Power (Focus) on its server. We only index and link to Karen Voight - Yoga Power (Focus) provided by other sites. Please contact the content providers to delete Karen Voight - Yoga Power (Focus) if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches