Impact Zone Seminar - ISBN:0000000000

Impact Zone Seminar

Date: 14 April 2011, 05:37

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This seminar was put together to provide a fundamental look at essential BJJ positions and techniques. Each technique leads seamlessly into the next, in order to get the practitioner on a fast track to accelerated learning.
Chapters include:
Brief discussion of the Mount position
Cross-Choke
Americana
Armbar
Taking the back
Flow to Rear Mount- Lapel Chokes & Armbar
Kimura flow including Armbars and Triangle Chokes
5 Escapes from rear Mount
Basic Leg-Lock flow
AND SO MUCH MORE!!!

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