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Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health
Hurry Up and Meditate: Your Starter Kit for Inner Peace and Better Health
Date: 15 April 2011, 08:48

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"A time to rest and think has numerous health benefits...but really, who has the time? Hurry Up and Meditate is a guide to making time for a little peace, quiet, and meditation when ones life doesnt seem to present any opportunity for it. With a blend of scientific logic and poignant wisdom, Michie offers a plan that can improve ones quality of life in ways they didnt think possible."

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