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How To Take Care Of Your Baby's Health
How To Take Care Of Your Baby's Health
Date: 27 April 2011, 13:07

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Let Your Baby Nap In A Brightly Lit Room.
Although it seems somewhat counter-intuitive, ensure that when your baby naps, he or she does so in a well lit area. This will likely ensure that your baby naps for shorter periods of time, which will make him more tired in the evening hours, and help him sleep better at night.
The reason letting your baby nap in a brightly lit room is a good idea is that it strikes a delicate balance for the parent: it allows you to influence your baby's sleep habits without too much direct interference.
The problem is that nobody likes to rouse their baby while he is sleeping -- in fact you're probably enjoying the peace when he is - and yet at the same time you want to try and prevent him from sleeping throughout the day and bothering you at night. By letting your baby sleep in a well lit room you encourage shorter naps without actually having to go through the unpleasant experience of physically waking your child.
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