How Can I Forgive You?: The Courage to Forgive, the Freedom Not To - ISBN:0060009314

How Can I Forgive You?: The Courage to Forgive, the Freedom Not To

Date: 11 April 2011, 16:08

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Abrahms Spring, a clinical psychologist, follows up her bestselling After the Affair with this new self-help manual that aims to provide a better way to forgive or not forgive others. With the assistance of her husband, and in clear, insightful writing, Abrahms Spring draws on many case studies to fully analyze four categories of forgiveness: cheap forgiveness, refusing to forgive, acceptance and genuine forgiveness.
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives—without forgiving. She also offers a powerful and unconventional model for genuine forgiveness—one that asks as much of the offender as it does of us.
This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these:
* How do I forgive someone who is unremorseful or dead?
* When is forgiveness cheap?
* What is wrong with refusing to forgive?
* How can the offender earn forgiveness?
* How do we forgive ourselves for hurting another human being?

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