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Holotropic Breathwork
Holotropic Breathwork
Date: 14 April 2011, 02:53

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Starred Review. Alternative medicine guru Chopra, author of more than 50 books, argues that the bond between body and soul has been severed; it's his hope that humankind is about to embark on a restoration project that will give the soul the attention it deserves. Chopra presents five breakthroughs that address the body and five that address the soul. He also walks readers through a fascinating discussion of how energy affects spiritual and physical health, and includes a scored personal energy efficiency quiz. According to Chopra, when subtle energy becomes blocked, awareness can act like an invisible force that turns unhealthy energy around (he also explains how the expression of genes can be altered by lifestyle changes).[cut]

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