Gracie Jiu-Jitsu Street Self-Defense - ISBN:0000000000

Gracie Jiu-Jitsu Street Self-Defense

Date: 09 June 2011, 04:54

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Duration: 3x 00:34:00, bonud - 00:13:06
Year: 1993
Langusge: English
Quality : VHSRip
Format: AVI
Video 384x288
Audio 1411 kbps
Gracie Jiu-Jitsu Street Self-Defense Although greatest part real fights will end up on the ground, they always initiate standing up. This step-by-step
program is designed for men and women of every part of sizes and physica>l abilities. Strength, speed and coordination are not that must be for
the execution of these simple and effective techniques, anyone be able to do it ! Here you will see how to protect yourself in potentially any
situation - from blocking a punch and escaping a bear clasp, to disarming an attacker with a knife or gun. Rorion Gracie, displaying his unparalleled
teaching skills, along with his brother Royce, will show you the self-defense secrets he uses to staff the world's military elite, law enforcement
personnel and martial arts students worldwide.
Disc 1: Choke, protuberance grab, bear hug & club defenses
Disc 2: Collar grab, kick & knife defenses
Disc 3: The buffoon , headlock, & gun defenses / street smarts Rorion and Royce show you by what means to deal with the unpredictable
situations of a street fight.
From altogether kinds of grabs and holds to punches and kicks, even arms! Learning this series of techniques will get you prepared for to all
intents and purposes every situation.

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