Grace Lazenby - All the Right Moves: Absolute Abs Arms

Date: 07 May 2011, 16:56

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Grace Lazenby - All the Right Moves: Absolute Abs & Arms
DVDRip | 2008 | AVI | XviD | 720x544 | 29.970 fps | AC3, 256 kbps
Language: English | Total Time: 00:29:54 | 400 MB

Welcome to Absolute Abs & Arms. In this intense workout, you're going to get the ultimate definition in the upper body - from the abs up. This is a great one for you guys; you'll be amazed by how these simple, subtle movements will give you chiseled arms and a killer six-pack. And if you're female, this great workout will tone your arms and help you reduce that flab that can form on the back of the arm, and you won't bulk up, that's Grace's promise. 28-minute workout.

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