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Free 10 Minute Trainer Disc 3 Tutorials
Free 10 Minute Trainer Disc 3 Tutorials
Date: 18 March 2011, 08:35

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10 Minute Trainer Disc 3 Tutorials

10 Minute Trainer Disc 3 Tutorials | 2.9GB

The secret behind my 10 Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10 minute workout. Here s how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat burning cardio, total body toning and sculpting, and abs workouts at the same time in just 10 minutes, from start to finish! Not a second is wasted! It s multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you re done, you ll want to do another 10 minute workout. And you know what that means . . . better, faster results!
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