Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

Fire Up Your Metabolism  9 Proven Principles for Burning Fat and Losing Weight Forever
Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever
Date: 28 April 2011, 13:24

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever " from UseNet for FREE!
You may not realize it, but you can take control of your metabolism.
Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat.
Their findings? Small changes have big results.
The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts.
With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch.
Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.
Related Articles:
Burning  

DISCLAIMER:

This site does not store Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever on its server. We only index and link to Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever provided by other sites. Please contact the content providers to delete Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches