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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Date: 22 April 2011, 10:53

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Expert health writer, Jack Challem, scores with this skillfully written and detailed book on the new science of nutrigenomics. This emerging discipline explains how nutrition affects health by altering the expression of various genes. Jack adeptly shows how nutrigenomics enables people to better manage their health and well being by specifically matching their diets with their unique genetic makeup. If you are not yet up to speed on nutrigenomics, then this book is an indispensable read. As per Jack's norm, it is thoroughly researched and contains cutting edge information. I recommend it highly.

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