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Extreme STRENGTH, HEIGHT, POWER, PRECISION and CONTROL can now be Yours! Seven DVD’s worth of training materials! Over 13 hours of video!Paul Zaichik is the master and founder of ElasticSteel method of athletic conditioning. He has spent 20 years researching kicking techniques, in the lab, in the gyms with the support of some of the best experts in motor learning, exercise physiology, kinesiology and biomechanics. He has also produced dozens of free videos on the scientific subject of kicking, which have influenced the training of thousands of masters and students alike.
RoundHouse Kick DVD, Side & Hook Kick DVD, Front Kick DVD, Broad Spectrum DVD Grappler DVD, Flexiblity DVD and Lower Back DVD!
EVERYTHING YOU EVER WANTED TO KNOW ABOUT SPLITS DVD
Combining years of research and experimentation Paul Zaichik brings his best selling Strength & Flexibility Training Manual to life!
Learn from the master himself how to achieve:
A True Front Split
An Open Front Split
A Side Split
Everything you need to know is compiled in this incredible 2 hour, information packed DVD. Simple and straight forward, with easy to understand percise instructions and follow along routines that you can do along side Paul Zaichik himself from the comforts of your own home!
GRAPPLER INSTRUCTIONAL STRENGTH & FLEXIBILITY DVD
ElasticSteel grappler is a perfect balance of strength and flexibility training aimed at improving the game of a grappler.
Presently grapplers from all walks of life are beginning to recognize the benefits of flexible lower body. What people are slow to see are the benefits of specific strength development.
Many grapplers still rely on squats and other similar exercise in their training. Those are great general conditioning tools, but they don’t transfer to a very specific strength needed on the ground in close quarters, where most of the game takes place.
Specific strength does a lot more than that. It helps to develop flexibility. In other words strong quadriceps won’t help when you want to develop flexibility in your inner thighs or outer hips.
At the same time specific strength allows the flexibility to be functional. For example, what good is your ability to get your leg into the right position if you have no strength to maneuver it, once it’s there?
ElasticSteel Grappler DVD hits all these points right on the bull’s eyes. Every exercise is designed to develop strength or flexibility and in many cases both abilities simultaneously for specific applications in close quarters.
EVERYTHING YOU EVER WANTED TO KNOW ABOUT A FRONT KICK DVD
We invite you take an educational journey into the most basic kick in martial arts – The Front Kick. In this incredible DVD you will learn the three variants of this kick:
The Snap Front Kick
The Push Front Kick
The Stump Front Kick
Use this instructional, to score knockouts in the ring, or gain points in your forms competition for graceful, fast, high and powerful kicks.
EVERYTHING YOU EVER WANTED TO KNOW ABOUT A ROUNDHOUSE KICK DVD
This DVD shows you everything you need to master a snap roundhouse kick and an authentic Mauy Thai Roundhouse kick. A special focus is placed on the hip and mid-section to develop the swing of the bat power in the Thai Roundhouse kick. 11 various Sections of this DVD will give you a great insight into the complete mastery of the Roundhouse kick.
EVERYTHING YOU EVER WANTED TO KNOW ABOUT A SIDE KICK & HOOK KICK DVD
This DVD focuses on two basic, yet often misunderstood kicks. In this video Paul Zaichik shows you the most efficient drills needed to master every aspect of the side kick and hook kick. It doesn’t have to take years to master a perfect kick, if you know what to practice. Indeed very few masters in the world, who perfected their own kicks, know how to quickly and safely pass the skills on to others. This DVD will fill this gap.