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Diabetes Cookbook For Dummies
Diabetes Cookbook For Dummies

People with diabetes can eat great food! We don锟絫 have to prove that statement anymore. The recipes in Dr. Rubin锟絪 previous book, Diabetes For Dummies, 3rd Edition, and the second edition of this book show that people can follow a diabetic diet at home or anywhere they travel and still enjoy a five-star meal. They just have to know how to cook it or where to go to get it.
More and more eating is being done away from home or, if at home, from food in the form of take-out from a local supermarket or restaurant, and people with diabetes want to know what they can and can锟絫 eat. If you bought Diabetes For Dummies, 3rd Edition, you know that you can find such food in Chicago, New York City, Santa Monica, and San Francisco. But what about the rest of the world? This book is both a cookbook that shows you how to prepare great foods in your own home and a guide to eating out in restaurants and fast-food places.
Is diet important for a person with diabetes? Do salmon swim upstream? The Diabetes Control and Complications Trials showed that a good diabetic diet could lower the hemoglobin A1c, a test of overall blood glucose control, by over 1 percent. That much improvement will result in a reduction of complications of diabetes such as eye disease, nerve disease, and kidney disease by 25 percent or more. The progression of complications that have already started to occur can be significantly slowed.
Of course, there锟絪 much more to managing diabetes than diet alone. In this book, you can discover the place of diet in a complete program of diabetes care.
This edition will feature a lot more about vegetarian eating. People who eat that way tend to be lighter and healthier. Many of the animal protein recipes in previous editions will be replaced by vegetarian food. We have tried them all, and they are delicious. We hope you will agree.

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