Complete Judo DVD Set with Mike Swain

Date: 28 March 2011, 02:09

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"Complete Judo DVD Set with Mike Swain"
English | MPEG1 352x240 29.97fps | MPEG 44100Hz stereo 128kbps | 3 hr 35 min | 1.8 GB

Mike Swain's Complete Judo is the ultimate reference tool with over 100 standing and grappling techniques of Judo. Mike Swain, 5 time Olympian and world champion along with Keith Nakasone, Olympian and 5 times national champion bring you a dynamic teaching and coaching guide. This 5 volume series includes all techniques from the original Kodokan; including throws, holddowns, chokes and armlocks, top modern Olympic Judo techniques, plus awesome combination and countering techniques. Coach, competitor, or instructor, this series offers the knowledge to give you the competitive edge.
This DVD set includes:
Vol. 1: Pinning & Transitions
Vol. 2: Chokes & Armlocks
Vol. 3: Hand Throws & Hip Throws
Vol. 4: Leg Throws & Sacrifice Techniques
Vol. 5: Combinations & Counters

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