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Coerver Coaching Improve Your Game [3DVD]
Coerver Coaching Improve Your Game [3DVD]
Date: 16 March 2011, 14:37

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Coerver Coaching Improve Your Game [3DVD] | 5.93 GB

Practice your skills and polish your game all year long with Coerver Coachings Improve Your Game DVD training set! Designed to complement our soccer camps, these discs can be used by players at home, both alone and with the help of parents, friends or teammates. Improve Your Game focuses on three levels of self-improvement (Skill, Strength & Stamina) and includes:
* 13 warm-up exercises
* 13 speed drills and 7 variations with partners and small groups
* 2 stamina / skill drills and 6 variation with partners and small groups
* 11 group skill assignments and 12 variations incorporating stops, starts and feints
* Relevant information dealing with the science and importance of exercising and proper sports training aimed at parents
* 20 home assignments and 6 variations of ground juggling skills
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