Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

CIA 2704: Sharon Twomblys All Body Attack
CIA 2704: Sharon Twomblys All Body Attack
Date: 31 March 2011, 10:56

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " CIA 2704: Sharon Twomblys All Body Attack " from UseNet for FREE!

CIA 2704: Sharon Twomblys All Body Attack
English | MPEG-4 1050 Kbps | 640 x 480 29.97 fps | AC3 192 Kbps | 751 MB
Genre: Video Training

fast-paced mix of three interval types: step cardio, floor-aerobics and muscle toning. Dynamic and explosive, you'll challenge your entire body with lots of innovative exercises. The step segments are straight-forward - high-energy, easy-to-follow classics. The floor sections range from shuffles and lunges to plyometrics and "fast feet" agility drills. Some moves even include a balance / coordination element. Sharon Twombly's toning is also creative - a blend of standing and floor routines that use both dumbbells and your step (eg lifting it overhead like a barbell). Vocal music. Has premixed workouts (eg just the cardio segments). Requires 2 to 10 lb. dumbbells.
screenshost:
CIA 2704: Sharon Twomblys All Body Attack

CIA 2704: Sharon Twomblys All Body Attack

links are interchangable. Use "JDownloader" to download free from the 120 sites that do not have to wait.!

DISCLAIMER:

This site does not store CIA 2704: Sharon Twomblys All Body Attack on its server. We only index and link to CIA 2704: Sharon Twomblys All Body Attack provided by other sites. Please contact the content providers to delete CIA 2704: Sharon Twomblys All Body Attack if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches