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Cher Fitness - A New Attitude
Cher Fitness - A New Attitude
Date: 22 April 2011, 12:16

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Great workout dvd, that really does work is fun to do and you see and feel results in a few weeks. You don't really need equipment just the step and you don't need too much space,only really for the warm up for the step workout. Through each workout the excercises are explained and demonstrated, you have Cher encouraging you with short voice overs all throughout and as I said it isn't at all irritating. There are some interviews with a few people that have used or are using the video and they tell it from their perspective, these interviews are at the beginning of the tape or DVD. The music is great and Keli Roberts has choreographed each workout with the music herself. As for Keli her expertise is astounding in this area, she has been teaching for years now and is on the American Sports Council, so you know she knows what she is doing. A great workout DVD.

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