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Body warmer Cuisses & fessiers - Laurie Michalowski (2004)
Body warmer Cuisses & fessiers - Laurie Michalowski (2004)
Date: 12 November 2010, 05:58

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Body warmer : Cuisses & fessiers - Laurie Michalowski (2004)
AVI | Fran?ais | 01:32:30 | 512 x 400 | 25.00 fps | XVID, 1500Kbps | MP3 128 kbps | 700 MB
Genre: e-Learning | Gym - Fitness
Laurie Michalowsky, vous propose des s?ances de 20 minutes seulement pour une gymnastique douce. Compos?e de mouvements simples, essentiellement au sol avec pour seuls accessoires des halt?res souples.
Le programme complet comporte quatre s?ances par semaine. Ces s?ances sont ? la port?e de tous.
Toutes s?ances sont pr?c?d?s d'exercices d'?chauffement pour mieux vous pr?parer et se termine par une s?ance de stretching afin de vous relaxer.
Elabor?e avec la collaboration d'un m?decin et d'une kin?sitherapeute.
Cette vid?o est un instrument indispensable pour remodelage complet du bas de votre corps.

Related Articles:
warmer   Laurie   Body   Cuisses   Michalowski  

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