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Bellydance with Suspira Beginners (2008)
Bellydance with Suspira Beginners (2008)
Date: 31 March 2011, 01:28

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Bellydance with Suspira – Beginners (2008)
DVDRip | USA | 01:40:04 | XviD ~683 kbps | 854х480 23.976 f/s | MP3 ~128.00 kbps | English | AVI | 616 Mb
Genre: Video Training

Suspira, award winning dancer, and owner of the Orlando Bellydance Academy in Central Florida shares tips, tricks, terminology and proper technique of Bellydancing essentials including: Warm Up Head slides & Circles Hand Undulations Wrist Circles Ribcage Lifts, Drops, Slides & Circles Shoulder Rolls, Articulations, and Shimmy Upper Body Undulations Hip Circles - Stationary & Traveling Vertical Figure 8's - Snake Hips and Myah Horizontal Figure 8's - Backwards and Forwards Side to Side Hip Bumps - Variations and Traveling Hip Lifts, Drops and Twists The Basic Egyptian Traveling Step & Variations Three Step Turn Pivot Turn Grapevine & Variations Shimmy - Vibrational, Egyptian, and Twist Practice Combination's and MORE!
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Bellydance with Suspira – Beginners (2008)
Bellydance with Suspira – Beginners (2008)
Bellydance with Suspira – Beginners (2008)

Bellydance with Suspira – Beginners (2008)

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