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    Download without Limit " Bellydance - The Next Level: Transitions, Turns & Layers [2008] " from UseNet for FREE!

Bellydance - The Next Level is Jenna's latest DVD for World Dance New York. It offers complete dances to perform, and much more: By learning detailed sequences your body will become accustomed to the transitions used in bellydance, enabling you to shift smoothly from one move to the next. As these become second nature, you will find yourself bringing new movements and increased confidence to your dance improvisation as well.
Jenna's program begins with a warm-up, and continues with the Hipwork and Upper Body Layering sections, each of which flows through variations of isolations and undulations, adding layers like shimmies and level changes to increase your control and range of motion.
Next, Jenna breaks down dynamic and complex turns in an easy-to-follow manner. The turns are then arranged so that, with practice, you will feel completely comfortable adding them to your repertoire.
Jenna's two original choreographies allow you to put together many of the layers, turns, and transitions into beautiful dances you can make your own. Add your personal style, express yourself, and have fun!