| Date: 12 June 2011, 03:05
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Athlean-X Fitness Programme by Jeff Cavaliere plus all the bonuses.
Over 140 exercises, many of which you won't find anywhere else.. unless you get signed to a major league contract.
Every exercise fully explained in clear plain language.
Hundreds of full color pictures demonstrating every part of every exercise.
A day by day breakdown... So you'll always know exactly what you should be doing.
A week by week breakdown of your plan for the week... whcih you can easily printout and take with you to the gym.
"AthLEAN Burst Training" that throws out everything that you thought you knew about boring, exhausting, time consuming and pointless cardio workouts and shows you exactly what the pros really do.
The steps, ranges and directions to perfectly customize your workout for your body and your current ability... So you won't stuck doing one size fits all exercises or falling for the A,B or C fake customizing offered by most so called customized workouts.
The AthLEAN-X Home Training System: A full 90 day alternate training program you can do without a gym and even with limited space... which means ANYONE can have a fit athletic body no matter where they are - even in a dorm room or studio apartment.
The ability to measure your results and compete against yourself every steps of way with the AthLEAN-X Challenges. At multiple stages you'll record your results at a variety of tests and then you can set out blow them away. You'll be surprised how addictive it is to keep posting better and better scores!
A 90 day plan that will give you a "Pro Athlete Body" Guarantee.
The only training system you will ever need to have the lean, fit, athletic body you have always dreamed about.
- THE ATHLEAN-X FULL GYM 90 DAY TRAINING PROGRAM
- THE ATHLEAN-X "STRIPPED" HOME GYM 90 DAY TRAINING PROGRAM
- THE 125+ ATHLEAN XERCISE COMPANION GUIDE
- THE ATHLEAN X-FACTOR 90 DAY COMPLETE MEAL PLANS
- THE HOME GYM BLUEPRINT X-CLUSIVE
- THE ATHLEAN EDGE 60 MINUTE NUTRITION INTERROGATION
- THE SPRING BREAK OUT ARTICLE
- THE WOLVERINE WORKOUT
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