Sign In | Not yet a member? | Submit your article
 
Home   Technical   Study   Novel   Nonfiction   Health   Tutorial   Entertainment   Business   Magazine   Arts & Design   Audiobooks & Video Training   Cultures & Languages   Family & Home   Law & Politics   Lyrics & Music   Software Related   eBook Torrents   Uncategorized  

Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs]
Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs]
Date: 29 March 2011, 16:54

Free Download Now     Free register and download UseNet downloader, then you can FREE Download from UseNet.

    Download without Limit " Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs] " from UseNet for FREE!

Ashtanga Yoga Intermediate Series with Kino MacGregor DVD
147 minutes | English | DIVX 720x480 29fps | MP3 128Kbp 48Khz | 2.04Gb
Genre: eLearning

Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD set, Kino MacGregor presents the Intermediate or Second Series of Ashtanga yoga. Called Nadi Shodhana in Sanskrit, this group of postures cleanses the nervous system through a rigorous combination of backbending, twisting, hip-opening and strength postures or asanas.
The first disc in this DVD set begins with Kino's insights on this powerful practice and then moves directly into the first segment demonstrating the Intermediate Series as Kino learned it from her teachers in India. While the Second Series is best learned under the guidance of a qualified teacher, you can use this documentation to inspire, deepen and develop your practice. The second disc in this DVD set, called "How to Work," gives you more explanation, pointers and tips on how best to safely approach some of the most challenging asanas in the series. Taken together, this DVD set serves as a comprehensive guide to Ashtanga yoga's Intermediate Series.
Contents:
Disc 1: The Practice, 108 minutes
Disc 2: How to Work, 39 minutes

Use JDownloader to get Premium speed

DISCLAIMER:

This site does not store Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs] on its server. We only index and link to Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs] provided by other sites. Please contact the content providers to delete Ashtanga Yoga Intermediate Series with Kino MacGregor [2 DVDs] if any and email us, we'll remove relevant links or contents immediately.



Comments

Comments (0) All

Verify: Verify

    Sign In   Not yet a member?


Popular searches