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15 Minute Dance Fitness
15 Minute Dance Fitness
Date: 22 April 2011, 07:29

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Highly recommend. Better cardio workout than jogging and you can do it without leaving your house. Caron Bosler has taught dance and pilates for over 17 years. She runs an elite private training business in Central London, and writes a monthly online column about yoga. Caron grew up in the USA and started her career as a jazz dancer for the Houston Metropolitan Dance Company in Texas before gaining a Masters in dance, and went on to perform in New York and London for international choreographers.

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