Ultimate Conditioning Vol. 2 Ground Fighters - ISBN:0000000000

Ultimate Conditioning Vol. 2 Ground Fighters

Date: 06 June 2011, 01:08

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Scott Sonnon - Ultimate Conditioning Vol. 2: Ground Fighters
English | AVI | XVID 1612 kbps 29.970 fps | 720 x 404 | MP3 128 kbps 48 KHz Stereo | 52 mns | 607 MB
Genre: Video Training
2Ultimate Conditioning Volume 2: Ground Fighters includes a variety of workouts using body weight, sandbags, kettlebells and Scott Sonnon’s own Clubbell to improve strength, endurance and grappling skills.
In addition to serving as the U.S. National Sambo Team coach and a top-level referee, Scott Sonnon is a multi-sport national and international champion. As the first American to study behind the Iron Curtain with the USSR’s national and Olympic coaches, he earned the Honourable Master of Sport diploma. In his ultimate conditioning DVD series, he shares the techniques he gathered from years of training. Sculpt your body and improve your ground-fighting game with this exciting training regiment.

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