Mega Step Blast - ISBN:0000000000

Mega Step Blast

Date: 13 June 2011, 02:35

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Cathe Friedrich: Mega Step Blast
DX50 | English | 640x480 | AVI | 29.970 fps 1541 kbps | MP3 128 kbps | 698 MB
Genre: eLearning
Description:
A pioneer in advanced step aerobics, Cathe Friedrich was involved in making one of the first step aerobic videos in 1988. It became the hottest selling step video of the year and jump-started the movement known as "Power Stepping." Known for her tough, plyo-powered(meaning jumping) choreography, Cathe's tapes and classes are unique and dynamic. Cathe's work in stepping choreography and style is directed to the advanced student as well as aerobic instructors. She is extremely popular with home aerobic exercisers who want a gym-type work-out at home. Cathe's videos are consistent best sellers as listed by Collage Video, the world's leading fitness video catalog
She is an ACE certified instructor who has taught aerobics for over 17 years and loves the sport of aerobics. Cathe has taught over 6000 aerobic classes and she currently teaches at her health club in New jersey. Now that you know a bit about Cathe, let's talk with her!

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