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Fear: Techniques in Controlling Fear

Description:
Don-t let fear hold you back from achieving everything you want to - let Geoff Thompson, author of Watch My Back and The Elephant and the Twig, show you how to make fear your friend. Once a doorman at some of Britain-s roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. Here he shares his secrets for overcoming your fears to help you live life to the max. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you-re afraid of.

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Fear   Controlling   Techniques